A high-intensity calorie burning class!

Circuit Training

Circuit training is a style of workout performed with different stations or exercises at a high intensity with little to no rest between each station or exercise. Improve strength, aerobic and anaerobic endurance, and coordination all in one workout!

Led by our experienced instructors, our circuit training sessions maximise calorie burn by keeping you active throughout the entire workout. Small rest periods between sets makes this workout intense whilst keeping your heart elevated.

This workout includes a warm-up and cool down.

Class Schedule:
5.30pm Friday

Price from €12 per session
Book

Adventure Overview

Duration
Duration
45-50 mins (1 hour hall time)
Suitable for ages
Suitable for ages
16 years+

Practical Information

Appropriate clothing and shoes (sports clothing and runners) must be worn.
For the safety of our staff and our park guests, whilst not mandatory, we continue to recommend the wearing of facemasks in all indoor areas of Wildlands and in the Olive Tree Kitchen. Participants can remove during classes.